Mistress666 - Slow Cooked Peppery Beef

Check out how many calories in Mistress666 - Slow Cooked Peppery Beef. Get answers to all your nutrition facts questions at FitClick.
TheMistress666
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 226 (11% DV)
Fat: 4g (7% DV)
Carbohydrates: 21g (7% DV)
Protein: 24g (48% DV)
Description: gorgeously tender melt in the mouth peppery beef, perfect for a prep & leave dish that cooks whilst you do something else!
Tags: easy, beef, slow cooker
Ingredients:  Makes 4 servings (4 bowls)
500  grams
 
1/2  cup
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
2 
 
1/2  cup
 
1  teaspoon
 
1  pint
 

Tip: For nutritional information on all the ingredients in Mistress666 - Slow Cooked Peppery Beef just click on each ingredient name. Then adjust the serving size for any Mistress666 - Slow Cooked Peppery Beef ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Brown the steak by frying first, either dry fry or use a little olive oil (this is not in the recipe ingredients)

Chop Onion and Garlic

Put All the ingredients into the slow cooker and cook on high for 3 hours, then reduce to low for the remaining time you wish to cook it for.

Serve!
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