Natural Butternut Squash Soup

Check out how many calories in Natural Butternut Squash Soup. Get answers to all your nutrition facts questions at FitClick.
FiveO
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filed under Soups

Natural Butternut Squash Soup
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 36 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 1g (2% DV)
Description: No added salt or fat
Ingredients:  Makes 8 servings (8 cups)
8  cups
 
4  cups
 
1/2  cup
 
2 
 
1 
 

Tip: For nutritional information on all the ingredients in Natural Butternut Squash Soup just click on each ingredient name. Then adjust the serving size for any Natural Butternut Squash Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut 1 average sized butternut squash (peel on, seeds removed) in half, then slice each half in 1-2 inch thick slices.
2
Quarter 1 small onion and 2 stalks celery
3
Add all to 8 cups water.
4
Boil all for 45 minutes or until the squash is very soft. Strain, but keep the broth.
5
When cool enough to handle, peel the skins from the squash sections. Put all the fruit and the boiled onions and celery back into the broth.
6
Add to a blender, and blend until smooth and creamy.
7
Reheat and season to taste.
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