SPINACH STUFFED CHICKEN BREASTS

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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 449 (22% DV)
Fat: 27g (42% DV)
Carbohydrates: 4g (1% DV)
Protein: 46g (93% DV)
Ingredients:  Makes 4 servings (4 pieces)
 
1  tablespoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
4  ounces
 
1  cup
 
2  tablespoons
 
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in SPINACH STUFFED CHICKEN BREASTS just click on each ingredient name. Then adjust the serving size for any SPINACH STUFFED CHICKEN BREASTS ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat your oven to 375 degrees Fahrenheit.
2
Take the chicken breasts and place them on a cutting board. Drizzle some oil over them.
3
In a small bowl, combine 1/2 teaspoon of salt, paprika, garlic powder, and onion powder. Stir well to combine.
4
Sprinkle the mixture evenly over both sides of the chicken.
5
Using a sharp knife, cut a pocket into the side of each chicken breast and set aside.
6
add cream cheese, Parmesan cheese, mayonnaise, spinach, garlic, red pepper, and remaining 1/2 teaspoon of salt in another small mixing bowl. Stir all the ingredients well.
7
Spoon the spinach mixture into each chicken breast pocket.
8
Place the chicken breasts in a 9x13 inch baking dish and bake, uncovered, for 25-30 minutes or until the chicken is fully cooked.
9
Serve hot, and enjoy your delicious spinach-stuffed chicken breast!
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