Zips Chunkstyle Smoothie Number One

Check out how many calories in Zips Chunkstyle Smoothie Number One. Get answers to all your nutrition facts questions at FitClick.
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filed under Beverages

Beverages
 
Serving size: 32 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 234 (12% DV)
Fat: 0g (0% DV)
Carbohydrates: 57g (19% DV)
Protein: 4g (7% DV)
Description: Get our fruit on. No dairy, no soy, fruit, fruit juice.
Tags: fruit smoothie dairy soy lactose free
Ingredients:  Makes 1 serving (32 fl. oz.)
1/2 
 
1  cup
 
1/2  cup
 
1/2  ounce
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Zips Chunkstyle Smoothie Number One just click on each ingredient name. Then adjust the serving size for any Zips Chunkstyle Smoothie Number One ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1, Peel banana
2. Divide banana, refrigerate or freeze unused portion
3. Measure one cup frozen raspberries, blackberries, blueberries, or mix.
4. Peel and section one mandarin orange
5. Measure 1/4 cup aloe vera juice, 1/4 cup apple cider
6. Combine in blender
7. Set blender to highest setting. CAUTION. Frozen contents may give the appearance that the ingredients are not blending. Turn off blender and wait until blade is still, stir contents, and repeat as necessary until mixture is visibly churning in blender.
8.Blend for one minute
9. Drink all at once; blend begins to separate if re refrigerated
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