low carb primavera delight

Check out how many calories in low carb primavera delight. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (6% DV)
Description: 17 day diet
Ingredients:  Makes 4 servings (4 bowls)
4  cups
 
2  cups
 
 
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in low carb primavera delight just click on each ingredient name. Then adjust the serving size for any low carb primavera delight ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
preheat oven 375 degrees. cut squash in half scoop out seeds, place in glass baking dish with 1/2 inch of water rind side up. bake 40-45 minuets. let squash stand 8-10 minuets. separate strands in a separate bowl. in a medium frying pan, saute broccoli, onion, garlic and olive oil until veggies are tender crisp. add squash and heat thoroughly. serve on plates with heated marinara.
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