opa's fortified oatmeal

Check out how many calories in opa's fortified oatmeal. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 9g (14% DV)
Carbohydrates: 6g (2% DV)
Protein: 24g (48% DV)
Description: regular oatmeal with Splenda and Whey powder
Ingredients:  Makes 1 serving (1 cup)
1  cup
1/2  cup
1  teaspoon
2  tablespoons
1/4  cup
1/10  cup

Tip: For nutritional information on all the ingredients in opa's fortified oatmeal just click on each ingredient name. Then adjust the serving size for any opa's fortified oatmeal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
1 cup water to boil in pot
pour 1/2 cup oatmeal into pot and bring to boil
set off the eye for 3 minutes to cool
set eye on low heat
cook oatmeal on low heat for 12 minutes
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