Fitness & Weight Loss Blogs

  •  Unrated
    butter40 posted day one of 10wks to "The Bridge"
    I'm training for the cooper river bridge run/walk..In reality more walking than running. I did this in 2007 .. I wasn't prepared at all....I went with a group of friends,, they…
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    Swannie posted Back on Track to 2010 This is the year
    The holiday weight is gone the determination is not. It might be a slow process but the turtle beat the hare and it's amount consistency and perserverance...can do this for good this time!! Yeah!!!
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    leighanne24 posted jan 10th to Leighannes weight loss progress blog
    so i have started my weightloss today. i am so tired of feeling big/fat ext. i know i am only 135 lbs . but trust me its showing in places it shouldnt. i am used to being 112 lbs . so this is day…
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    operator31 posted logging workouts to yoga
    How do i log the p90x yoga for my workout
  •  Rating: 5.0/5.0
    je_cameron posted Calories per day to Calorie info
    How Many Calories Do You Really Need?   • You'll need at least 3,130 calories to maintain your current weight and activity level. • Of this, 1,840 calories are required…
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    ABoelter09 posted Abs to Ashley B
    So, I'm definitely feeling my core workout from last night. I'm going to have to jump on the total gym tonight though. (To work off that stupid 800 calorie burrito).
  •  Rating: 3.0/5.0
    _Corvette_ posted Weekend Workout to Life is a Journey
    This morning was a fitness walk to the over-turned spa and back.  Started out strong, faded fast.  Should have paced myself a bit better.  Bowflex for this afternoon, Elliptical trainer…
  •  Unrated
    lemontsoldier posted lemontsoldier to lemontsoldier
    Time to get ripped for the summer.
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    laceylocket posted :D to Lacey Locket
    sooo hungry, waiting for dinner. did 35 mins on treadmill, may do 45 tomorrow.
  •  Unrated
    snow62 posted week one down to Snows corner
    finally hit the first week. 20 lbs less then before and still have no desire to get in there and work with pilates. I work 3rd shift so i'm shot by the time i get home, i normally sleep until about 7pm…
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