Fitness & Weight Loss Blogs

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    snow62 posted week one down to Snows corner
    finally hit the first week. 20 lbs less then before and still have no desire to get in there and work with pilates. I work 3rd shift so i'm shot by the time i get home, i normally sleep until about 7pm…
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    carolynrn123 posted exercise to I can do this
    Has any one tried the mini trampoline for exercise , if so what did you think ? I just bought on that also has bands you can attach for strength training. I haven't started it yet , plan on using it in…
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    Dustyboy123 posted Day 1 to KK
    Well I am tired of the diet cycle, so this will be day one of my life change!  Positive attitude!
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    Well, I pretty much sucked today. I am visiting my family for the weekend and I'm trying so very hard to stay with my healthy eating habits and working out while I'm home but man, it's just…
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    Aer-W posted My Gallbladder and Weight Loss to Aer's Journey to Weight loss, Health, and Beauty
                            How My Gallstones Pushed Me Into Weightloss  So they…
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    auntiem58 posted Its the way of life to Free to Be ME
    My first week of changing the way I eat. I truly want to be thin this time. Its not going to be easy so I'll need lots of support.
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    ceresmary206 posted Starting for a new year to Well, here I go, again!!!
    I started an entry about a week ago, trying to do the "numbers" with calories. Then I had a significant backlash...My mother was diagnosed with terminal cancer, I have severe chronic pain due…
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    Hayley1985 posted First week of the diet! to I NEED TO GET TO 9 STONE!!!!!!!
    Well this week I think will be the hardest of them all. My starting weight was 13 stone 11. Today I have weighed myself and I am now 13 stone 9 that is a 2 pound loss in my first week. This was…
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    So yeah, let the lifestyle change began! I have decided that this is the time to get my sorry behind in shape. I am doing a 1500 calorie a day diet, coupled with the Wii fit workout routine. I hope…
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    titilisa posted Getting Off this Merry Go Round!!!!!! to Discipline Leads to Control of Your Life
    The last time I lost 68 pounds I was disciplined!!! I logged down what I ate and stayed within my calorie count, took all the bad foods out of the house (cake, candy, etc.), had lots of fresh fruit…
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