Fitness & Weight Loss Blogs

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    alan_taiwan posted Hello from Taiwan! to Alan's Workout Blog
    Hello from Taiwan! I'm living in Taipei, Taiwan. Any gym hitter in the world is welcome to add me as friend. I use workout/ diet control to lose my weight. The result so far is quite good. Live…
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    tjnowak posted My New LIfe to My start to a new life.
    This my first day with this site.  I feel alittle over whelmed.  What a Powerful tool.  My goal is to start Jan 4th 2010 at my local YMCA .  I plan to take my computer with me to…
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    mommycare5 posted starting week 2 to My journey
    I weighed myself this morning. 157. This is 3 less than when I weighed last week. Whoo hoo! I was going to be ok if I hadn't lost anything, but it makes me very happy that there is benefit to all of my…
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    riachelle posted woohoo! to New start
    I've been so completely frustrated with a bunch of stuff lately. Then today i took those frustrations out on the treadmill. Ran some and walked most of a couple miles. Damn it felt good afterwards! I…
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    DEMIgirlie posted Just joined and am ready to finish what I started! to Getting to Goal!
    Learning my way around here!  I have lost from 225 to 163 and stalled....I desparately want to get to 135 - which would put me at a normal BMI!  I know I can do this…
    • December 13 at 10:48PM
    • Weight Loss
    • 56 year old
    • Female
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    Freenclear posted Stop Over Snacking to Freenclear
    I found a way to curb my over snacking.  It really has worked for me.  I know there a lot of people that fight this everyday.
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    Ldyluciano posted The realization to Can I really do it?
    Ok, it is at this very moment 2:33 am.  I am sitting at work...calm down folks im on a break....and I am surrounded by a half empty coffee cup...a full coffee cup for later...a chocolate…
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    Kittikatkiss posted Slim to New beginings
    My husband used to call me slim. I gained over 60 pounds in the last 3 years, 2 miscarraiges and depression did not help. I used to run 6 miles a day 6 days a week and now I have to fight with…
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    Jozbean posted On the way to Total Loser!
    I've been dedicated to a weight loss plan, more so now than ever before, since mid-October.  All my life until about 9-10 years ago, I was always the Skinny Chick.  I mean, seriously skinny…
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    yogibear posted which is better to which is better, bodyweight or free weight workouts
    hey everyone. i need ya'll help. i  want to know which is better, using free weights or bodyweight only workouts. i like them both.
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