Fitness & Weight Loss Blogs

  •  Unrated
    Mikespr13 posted The start of my journy.. to I'm in bad shape..
    I have no choice but to start doing something, I am disabled due to back problems but I have to find a way to fight the pain because I am so far out of shape that it is life threatning. I take Mophine…
  •  Unrated
    sugarfree posted 37% heart function to 37% heart function
    I am working with 37% heart function and have to be careful how fast & how hard I exercise. However I am trying to reach my goal weight and need all the positive support I can find.
    • December 10 at 11:13PM
    • Weight Loss
    • 66 year old
    • Female
  •  Rating: 5.0/5.0
    cvondie posted Lets do this again.... to Bringing the workouts back
    I finally decided to make time for myself again, my paramedic exams are nearly done, and I am desperately in need of the energy aquired through workout. I miss my Turbo Jam! I miss my gym! I miss…
  •  Unrated
    HeatherGIRL posted New at this thing to New
    Hi Everyone, I'm new at this site. I'm trying really hard to get back to my old size. I gained a lot of weight since I graduated from high school. I went from working out everyday Monday-Friday to no…
    • December 10 at 12:35PM
    • Weight Loss
    • 35 year old
    • Female
  •  Unrated
    beccards posted 1:31 AM to Beccards's Blog
    My first blog post. I woke up and my stomach is growling.  I didnt eat dinner and dont want any thing now to eat.  I can wait til breakfast.  Not sure what I will have for breakfast as…
  •  Unrated
    edog792 posted what i once was to frustration
    In late july early august I was in the best shape of my life. I actually received compliments about my body.  Then i gained it all back any advice
  •  Unrated
    terrigil1979 posted Any other lap banders out there? to Lap Band
    Hi, I am new to this site, and I have been searching for a group of lap banders who are at least 4 or 5 weeks post surgery.  I would like to know what specific diiet that you may be following…
  •  Unrated
    blehe23 posted Killer workout today! to Losing the baby-weight
    So I did this Billy Blanks, Tae Bo, Total Body Fat Blaster dvd workout, and it was killer. Normally the dvd workouts don't really do it for me, but this was super difficult and the bands added a resistance…
  •  Unrated
    MMAjay posted Diet to Diet Plan to go along with Workout
    I have a workout that I am going to focus on to build my cardio and work on my abs but I am in need of a good diet to work with my workout any help or recomendation is appreciated.
  •  Rating: 5.0/5.0
    jbenjamin85 posted Early Morning to Time for Change
    I woke up this morning at about 4:47AM. So what to do? Of course I have to spend time with God, get my day aligned right. I usually dont naturally wake up at that time, but it felt good. I cant wait to…
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