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Nailscar posted The Journey to The Journey
Ok so I'm 43 years old. I weigh...today.....182.2lbs. Still a bit of fat around the mid-section. My goal is to have washboard abs.
- September 16 at 10:11AM
- Exercise & Fitness
- 58 year old
- Male
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holly29 posted today i will begin my new lifestyle to it begins now
On august 20 I had a baby. I ended up gaining about 65 pounds. I have already lost 25 but want to lose more. I would like to lose 70 more pounds. I am going to go low carb-high protein for 1 month and…
- September 16 at 9:14AM
- Weight Loss
- 45 year old
- Female
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afbk123 posted Fat to Fit a journey of committment and will power to My journey from being fat at 174 to fit 120
I am GOING to start the exercises religiously starting this Monday the 21 Sept. 2009. As a teen I was slim but not fit, and as a mother of 2 I am fat but not obese... I am getting tired of looking…
- September 15 at 1:18PM
- Weight Loss
- 47 year old
- Female
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xpressivemale posted In the beginning... to Action for Reaction
Have been off and on at the gym, and feeling I need to get serious now...
- September 14 at 5:36PM
- Weight Loss
- 59 year old
- Male
Rating: 5.0/5.0
demetts2001 posted biggest loser contest for the military and dependents to working hard and seeing a payoff
i started the biggest loser contest sponsored by the military at NAS Key West about 3 weeks ago. My first week i lost 1 pound, second weeks weigh in i lost 7 pounds. i weigh in on tuesday…
- September 13 at 10:13PM
- Weight Loss
- 55 year old
- Female
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Nature1500 posted Need Ideas for morning protin with low fat to Need Ideas for morning protin low fat
I have a problem with my sugar going low around the noon hour. I need ideas on morning protin with low fat I might be able to use to keep my sugar up before the lunch hour. I am using a 1500 calorie…
- September 13 at 11:04AM
- Diet & Nutrition
- 61 year old
- Female
Rating: 2.0/5.0
MicRoh posted Diabetic Carb Counter to Diabetic Carb counter
I am a type 1 diabetic and adjust my aspart insulin doses by carbs in the meal and my CBG level at that time. I occasionally have a beer or two. I have spent many an hour searching web sites to get the…
- September 10 at 4:54PM
- Weight Loss
- 65 year old
- Male
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largemarge posted SURGERY? to ANYONE ELSE THINKING OF SURGERY?
Anyone thought about or know anything about bariatric surgery? [url=http://www.TickerFactory.com/weight-loss/wijMcc4/] [img]http://tickers.TickerFactory.com/ezt/t/wijMcc4/blk-weight.png[/img…
- September 10 at 3:31PM
- Weight Loss
- 57 year old
- Female
- , AZ
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kicker11 posted Day 2 to Getting Started
Well, after a day of tracking my intake, as well as beginning my 45 minute cardio session, I slept great last night. Hopefully this is an indicator of good things to come. Starting with the weights…
- September 10 at 10:37AM
- Weight Loss
- 56 year old
- Male
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rickiestrada posted Doing pretty good to Im really trying
Well this time around I am really giving it my all. Eating healthy and working out. I have not had soda or chocolate in two weeks. Nothing but water for this girl. Today so far I have had one…
- September 9 at 9:05PM
- Weight Loss
- 44 year old
- Female
- Riverside, CA

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