At the Gym

Ended July 13 at 11:59PM

How to win: Most nutrient targets met over 30 days
Started June 14 at 12:00AM
Ended July 13 at 11:59PM

Results

(View all 3)

1144
1st place

Won 9 points
k53eaje
2nd place

Won 5 points
donnasim
3rd place

Won 2 points

From the creator: Goal is to meed my macronutrient targets for 30 days. No alcohol or purges of guilt! Having a cheat day is good and I will enjoy it. I will zig zag my week with some higher calorie days (ranges are 1900 calories for a low day and 2200 calories for a high day). Lean muscle gain is the goal ;)

Creator

Gketterer

Members

3 members

Leaderboard

#1 1144 @ 253 targets. (Hide leaderboard)

1

1144

1144 253 diet targets
2

k53eaje

k53eaje 139 diet targets
3

donnasim

donnasim 103 diet targets
4

Gketterer

Gketterer 77 diet targets

Wall
Leaderboard
Members

Challenge Summary

572

In total all active members have met 572 diet targets.
143

On average an active member has met 143 diet targets.

Members

(View all 3)