September 27, 2010
Monday, September 27, 2010 at 8:20 AM filed under Diet & Nutrition postings
Good for me! I fell off the proverbial wagon, started to lapse into old habits, old excuses, old reasons for looking and feeling so awful.... but I regained my senses and I am back in the groove! How did I do that? 1. Focusing on what my goals are. 2. Reminding myself it is my health that is affected by overeating, not just my ass. 3. Journaling on this site. 4. Logging all food eaten on this site. 5. Reading other people's posts on this site. I&nbs...
August 4, 2010
Wednesday, August 4, 2010 at 8:49 PM filed under General postings
How frustrating this is..... I don't know how W and I went this long being in a happy marriage, and now everytime we talk about F, he gets mad at me. It confounds me. I went to talk with Sally, my therapist, today. It's my 2nd time with her. I have been learning how my actions have affected my relationship with F. I guess some things may be perfectly clear to W, but they are revelations to me. So tonight when he asked how it went with S, I began to tell him, and he jumped on my c...
