June 6, 2013
Thursday, June 6, 2013 at 7:17 AM filed under Diet & Nutrition postings
May wasn't my best month ever (or even good)
I'm off to a very good start in June, really hope I can stary with it!!!!!!
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Last comment by
8191 on 6/30/2015 8:35 AM
March 2, 2013
Saturday, March 2, 2013 at 10:07 AM filed under Diet & Nutrition postings
going forward.
working out like a madman but going up and down the scale.
better choises with snacks and meals.
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Last comment by
8191 on 3/26/2013 10:31 PM
June 17, 2012
Sunday, June 17, 2012 at 10:30 AM filed under Exercise & Fitness postings
Had a bad couple of weeks.
No time like the present!!!
Today is the day, I'm on vacation & can really work out.
Going to get healthier and more fit (body willing)
March 26, 2012
Monday, March 26, 2012 at 2:10 PM filed under Diet & Nutrition postings
I have been good for a few weeks now and am on a roll.
Watching what I eat, and workin out every day!!
Today it
stationary bike 40 minutes
situps 2 sets of 40 (elbow to opposite knee)
3/27/12
Another day walk, hoops and su
3/28/12
pace walk (3.9 MPH x 8 min);bike (12 mi 41 min)
4/6/12
11:20 am already hit the fitness room for 45
...
