September 2, 2010
Thursday, September 2, 2010 at 4:00 PM filed under Diet & Nutrition postings
I am using Extra Virgin Olive Oil for everything, been that is said olive oil is good for you I use just a little extra in all my foods. Is this ok? Or would i get fat is I use to much olive oil?
August 17, 2010
Tuesday, August 17, 2010 at 4:14 PM filed under Diet & Nutrition postings
I been trying to be good and loose weight like crazy in the last 3 weeks, so I started eating super healthy working out like crazy and yet I gain 5lbs. So I kind off got disappointed drop most of my crazy healthy eating habits and the excessive working out. I am still eating somewhat healthy but giving into my guilty pleasures from time to time just a little. I am also still working out but not as much as I use to. My concern is that lately I have gotten crazy cravi...
