August 20, 2010
Friday, August 20, 2010 at 9:06 PM filed under Diet & Nutrition postings
Okay me... yeah it's me again... sorry to bother you, uhh me. You want to know why you can't quite break that edge, weight wise. Well, it's those evening snacks that you like to have in the evening.
Yup, that's what it is... It's not that you shouldn't have it. But after looking at your diet tracker, well, it's what you eat. The last three days you were looking pretty good calorie wise, and not to bad nutrition wise... until the evening. That's your achilles heel... popcorn, crack...
August 18, 2010
Wednesday, August 18, 2010 at 8:08 PM filed under Weight Loss postings
Hey everyone out there. Well, I have been on this site for awhile now... Silently keeping to myself, not really exploring to much outside of my little corner of FitClick. Tonight I have decided "What the heck, I am not sure if anyone will ever read this... but why not do it... Like therapy."
When I first started on this site I was not very happy with my image. I used to be quite slender, maybe not the strongest man out there, but I was healthy and active. I moved to the ...