September 26, 2011
Monday, September 26, 2011 at 12:12 PM filed under Diet & Nutrition postings
Well, had a good first week I think. Although I did not do my exercise routine yesterday, I did take my 4yr old nephew to the Fair so I did get plenty of walking in lol. The fact that I am going into week 2 and I am not quitting is a good sign. I am really determined to keep this going.
September 21, 2011
Wednesday, September 21, 2011 at 11:27 AM filed under Diet & Nutrition postings
Well, here I go starting out on this journey called diet and exercise that will end at a destination called Healthy Living. In the last couple of years I have honestly let myself go. I have let factors in life get me down that shouldn't have and I am now well over what I would consider a goal weight and definitely out of shape. I have been walking for about a month and I have been cutting back on my proportions ..... some. But I will be lying if I said that I was putting everything into...
