September 29, 2011
Thursday, September 29, 2011 at 7:11 PM filed under Diet & Nutrition postings
On October 31, 2009, I celebrated my 60th birthday. Having never done something wonderful just for myself, I decided to treat my self to a once-in-a-lifetime trip to London and Paris. But as it turned out, this trip was more than just a birthday present to myself. It was the beginning of one of the most life-altering experiences of my life.
When I arrived in London I knew I weighed approximately 184 lbs. I had gone through a lot and wanted this trip to be a...
