June 30, 2010
Wednesday, June 30, 2010 at 6:00 PM filed under Exercise & Fitness postings
Bonnie and I tried adding something new to our workout.... water aerobics! Forget that it's a class for old people, it was quite a workout! For a whole hour, we jogged, , marched, danced, did leg extensions and bicep curls and waist-trimming stuff, without breaking a sweat. I really enjoyed it! I think Bonnie and I will make this a regular part of our exercise program.... maybe every other day doing water, and the other days doing machines. Or maybe we'll do water in the morning and machines in ...
June 25, 2010
Friday, June 25, 2010 at 12:28 PM filed under Diet & Nutrition postings
I'm not much of a blogger. Nor am I much of a veggie lover. In fact, I really don't like veggies, except for the starchy ones... and the ones used for seasoning. I like onions, and peppers. If tomato was still considered a vegetable, I'd like that.
If all other veggies tasted like corn or potatoes, I'd be good.
But they don't.
So in my quest for trying to eat a little healthier, or to at least have a side dish with my meat that wasn't made of eggs, I...
