December 30, 2010
Thursday, December 30, 2010 at 12:40 PM filed under Diet & Nutrition postings
I'm only four days into my New Me routine. I am finding cutting back of foods difficult. I want to control my portion sizes but I still feel hungry after I have eaten. I rarely feel full. I have tried to start doing pilates each day, but I'm discouraged today because I am getting sore and cannot do the activity like I once did (years ago when I bought the DVD.) I know this will get easier, but I have to get through the hard part
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December 28, 2010
Tuesday, December 28, 2010 at 4:07 PM filed under Diet & Nutrition postings
Diet Day 2: Went to the grocery store today. Now that was tough! All of the Christmas candy was half off. But I kept walking. I managed to buy very few sweets and some healthy stuff!
December 27, 2010
Monday, December 27, 2010 at 5:16 PM filed under General postings
About three years ago my father was battling cancer. To cope with his illness I began working out. I lost a lot of weight and felt great about myself. Today, I am a college graduate and have the career of my dreams, but the weight I lost has returned. I was cleaning out my closet and dresser today and found that I had two, TWO, bags of clothes that I cannot fit anymore. This is ridiculous! I am in a size 16, sometimes an 18, and the clothes I ca...
