October 5, 2010
Tuesday, October 5, 2010 at 11:36 AM filed under Diet & Nutrition postings
Having never really had to worry about watching what I eat, this is definitely a lifestyfle change for me. Counting calories and moderate exercise with TONS of water seems to be working. My Life Essence drink is the worst tasting stuff ever! But, I am managing to choke it down and chase with V8 veggie juice which I love.
Day 3, and I've almost lost a pound. Not bad. Haven't felt starved. I have noticed that sometimes I crave food as a way...