May 13, 2010
Thursday, May 13, 2010 at 10:05 AM filed under Weight Loss postings
I have to constantly remind myself that this is truly just for me...And that I am very capable to attain this goal I want to be healthy and comfortable with myself and that will take some work and commitment.
May 5, 2010
Wednesday, May 5, 2010 at 6:19 PM filed under General postings
Hello,
I am so new at this..journaling and post and blogs..., nonetheless I need the encouragement that it seems to offer..and truly the motivation to continue on.
I have 45 - 50 lbs to lose and I really want it off...I have kept the weight for so long not really sure how to begin. Everyone says journaling food is a great start so here I am...
Thanks for listening...