February 10, 2011
Thursday, February 10, 2011 at 2:23 PM filed under Diet & Nutrition postings
Its proven difficult for me to keep my hands out of the cookie jar. It wouldnt be so bad if the instant chocolate touched my lips I didnt have calorie amnesia. In all seriousness I could probably sacrifice a few calories on the Chocolate and still been on track with my diet. I stupidly always feel like the minute I veer off course even slightly its blown. Instead of steering back onto the road, I seem to floor it and aim for the nearest body of water or tr...
February 8, 2011
Tuesday, February 8, 2011 at 1:20 PM filed under General postings
Having a bit of trouble planning for my targets. Its pretty easy to plan for low calories. However getting my carbs & protein within a specific range has proven to be quite difficult. I have tried the Atkins Low Carb High Protein Diet before and I didnt like it because I love my carbohydrates. So when I chose my diet plan I decided to do the healthy lifestyle diet. After trying to organize my meals to fit those needs I have failed misera...
February 8, 2011
Tuesday, February 8, 2011 at 11:23 AM filed under Weight Loss postings
Im off to a good start. Today is my first official day with this lifestyle. Im careful to use the word lifestyle and not diet. Yesterday was the day I signed up and figured out the website. I got settled. Toyed with the meal plans, tried to find some dinners I can make that my family will also eat. That was tough.
So this morning I got up early before work and went to the grocery store. Im typing this as I am eating a...
February 7, 2011
Monday, February 7, 2011 at 4:05 PM filed under Diet & Nutrition postings
Im new here, I replaced SparkPeople with FitClick. Found this place at random doing my regular health searches on google. I think i ike this place more simply because its "neater" less cluttered up with advertising and gimmicky contests and what not. I think there was not a meal planner on the Spark too. Thats nice. Part of my problem is not planning ahead and just eating whatever I can dump out of a can. Thats weird bc I like to co
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