September 28, 2011
Wednesday, September 28, 2011 at 2:29 AM filed under Diet & Nutrition postings
DAY 2
So I am finding that my first day was a bust, kinda. I work 3/12 hours shifts with my last tonight as a Noc shift. Noc shift basically means I'm here 7 p.m to 7:30 a.m. the next morning. So I eat durning the day and at night because I am awake. Anyway, I need help developing a eating plan that I can do with my husband who will eat whatever I fix and a daughter who's 10, that hates everything I fix.
Lots of challenges. But I...
September 26, 2011
Monday, September 26, 2011 at 11:45 PM filed under Weight Loss postings
Well this is not actually Day 1, but it's when I decided to get going. I have changed my eating habits many times in my life but as my daughter who is 10 is getting older, I am feeling that I should think about how long I want to be on this earth. Since I'm 46 I don't know if I'll live to be 100 or 65.
I have a goal that I set up with my friend. We are going to a Girl Scout 100 Anniversary in Alameda next May and we want to be at least 50 lbs lighter. Now this is not my ult...
