January 19, 2011
Wednesday, January 19, 2011 at 5:38 PM filed under Diet & Nutrition postings
Honey, Honey!
Things are going well with the Insanity program. I haven't weighed myself, nor have I taken any measurements recently though (I'll save that for Friday Jan 21st, when I've successfully completed the 2 month program). I just know (looking in the mirror) that it's working.
During these two months, I've found something that's working for me. Honey. I have an insane sweet tooth, and would snack on Kettle corn popcorn, frosted min...
January 5, 2011
Wednesday, January 5, 2011 at 12:54 PM filed under Exercise & Fitness postings
Insanity Workout (Month 2, Day 4)
Holy crap! I did the "Max Interval Circuit" workout yesterday night for the first time. I died.
All the Insanity videos have been intense up to now. Month 1 videos were hard! These month 2 videos make me want to swear at the Shawn T (video instructor) lol! So crazy hard! I needed to physically pause the tape twice. Once at the 22 min mark, and the second at the 6:28 min mark. And, this is not including...
January 5, 2011
Wednesday, January 5, 2011 at 12:38 PM filed under Exercise & Fitness postings
Journal log #1:
I've always been fairly active my entire life, but my eating habits are legendary (in a bad way!). I eat everything! I'm a goat! lol! So that's why I'm here. To start monitoring what I eat, and how much I eat.
The first month of following the Insanity workout was intense! Probably the hardest workouts I've ever done. Sweat pours out of you! My heart rate monitor was constantly reading at 160bpm and higher. You need to sto
...
