February 9, 2011
Wednesday, February 9, 2011 at 10:27 PM filed under Diet & Nutrition postings
So week one is behind me and I lost 3.2 lbs! I worked out tonight - first time in a while so I have really got to start getting into the groove.
Off to a good start though!
January 31, 2011
Monday, January 31, 2011 at 12:01 PM filed under Diet & Nutrition postings
So I have begun my journey...shopping is done, meals are planned/prepared and I am ready to rock and roll!
This morning's breakfast was a nice treat according to my plan this week...LOVE MONKEY BREAD! I am hoping that the variety in this plan will keep me interested and satisfied. So far I had breakfast and part of my afternoon snack (cuz I ...
January 29, 2011
Saturday, January 29, 2011 at 10:51 PM filed under Diet & Nutrition postings
So I am preparing to start my healthy journey on Monday, January 31st. I made a New Year's resolution which I have not stuck to - AT ALL!
And now...I am at the highest weight I am going to allow myself to be, ever. And with my dad recentily diagnosed with Diabetes...its time.
I have a beautiful 8 year old daughter and she needs me. Luckily, my poor relationship with food has not passed down and I intend to keep it that way.
So t...
