tied down

hey most gyms have child care during school time hours check into it and find out

As a mother of three< I know what you are going through. If you find the time then the energy is not always there either. After the children eat breakfast, you could have them workout with you. Make it fun for both of you. It may take some creativity and modification on the types of workout you do. There is always nap time or rest time for the children while mom worksout. goodluck

I just wanted to say I am in the same thing you are i have two kids a boy and a girl one 6 that goes to kindergarten and I have a 20 month old baby I am 25 been married to my husband for three years and I just would like to give you some advice I tell know what you are saying dont really have time for yourself because to tired I am the same way. I am a stay at home mom so what I strted doing is my husband gets up at 5:30am every morning for work so I just kinda sneak and shut the kids doors so they dont wake up and do my exercising and if they do wake up I make them thier breakfast and put a movie on for them. I have been on my diet and exercise for almost two weeks now and I love it I have cut out the sweets and pop cold turkey I know its not to easy to do but just gotta think how happy you will be after achieving your goals of weight I have been taking the Jillian Michaels 14 days cleanse and burn and also last christmas my husband bought me a wii with a wii board it is awesome loose

Bring your kids into your exerrcise program. Have them ride their bikes while you walk, if you have a child under 5 try using hi/her as your weeights by lifting him while you lay on the floor. Try eating a bowl of oatmeal with fruit every morning that will give you the energy needed for the early day so you can maintain with the kids. Buy a good blender so you can make your own fruit drinks and have your kids help plan what to drink-(strictly fresh fruit, ice, non-fat yogurt, etc.) Having your kids participate makes everyone's play & exercise more fun.

I have the same time management issues you seem to be experiencing, I work, my son is in school, he has Karate, and daycare, and the list goes on and on. By the end of the day, I am shattered, and in the morning there is just no spare time. I have recently started taking a B50 Complex Vitamin, which increases your energy levels by breaking down fats, carbs and proteins and converts them into energy. I have noticed, that when the time comes around where I am usually exhausted and lacking any motivation as a result, that I am actually ready to do things, clean the house, do the laundry, go for a walk. Try this and maybe you will too notice an improvement in energy levels.

hey there...I'd like to share a lil info with you. I know ppl are all made of different,but I'd like to share with you what has worked for me. I lost 120lbs using this method. I know all so well about busy mom schedules. I have 5 amazing children. I homeschool one of the 5&& their age ranges from 15 to 3 months. I look foward to talking with you. I'd like to have a buddy system....I am Rebecca btw...

oh my gosh!! i hear your issues loud and clear. I am trying to follow the protein diet and have some success with the amount of hunger I perceive, but with two young kids and a part time job, the excercise time is so limited. I tried to get up early as well, what is up with the kids, I couldn't wake them early if I had to, but when I put on my sneakers..... I do dance with the kids after supper and am trying to add some stretching before bed. I wish you the best of luck!!