July 6, 2010
Tuesday, July 6, 2010 at 11:36 AM filed under Diet & Nutrition postings
As I sit here looking back through pics of my weight loss journey I cannot help but feel disappointed in myself. On my 30th Bday (2 yrs ago) I decided I needed to be healthy and lose the 50lbs I was carrying around with me. I didn't eat well, I didn't exercise at all, so I went hell bent for leather on the weight loss band wagon. I joined the gym and was dedicated to going after work everyday. At first It was hard as anybody who is just starting out knows, then it became easier. I tried new mach...