Lawyer's Don't Have To Be Fat

I was thinking about my comment that I left you last night. I hope you did not think it was rude. I truly did not mean it in a hurtful way. When I heard that comment on the biggest loser, I thought, WOW that was me!! I had everyone and everything to blame for my weight. Everything that I was blaming did contribute to my weight gain but I had to stop looking in MY rear view mirror and go forward. I'm learning now how to eat right. This is the first step. Learn how to eat right and the weight will come off. WE can do this!! I Hope you have a great day!!

One of the guys on the biggest loser made a comment and it's so true. " You will not be able to move forward if you continue to look in the rear view mirror". Your mother might have taught you poor nutrition but take ownership and learn how to eat right and defeat this!! This is something that I'm having to learn myself.

Glad you joined. Good luck on the weight loss. Popcorn is not bad just has to be salt free and butterless or figure in the 100 calorie portions for a snack.