January 29, 2013
Tuesday, January 29, 2013 at 10:59 AM filed under Exercise & Fitness postings
I just did it..i joined a gym today..my goal is to get a few workouts in a week at lunch..weights mainly and continue to do some cardio a few days in the morning at home..we will see how it goes..but i am optimistic..
January 23, 2013
Wednesday, January 23, 2013 at 12:35 PM filed under Diet & Nutrition postings
Got the stomach bug yesterday..dear lord that was sicker than i can remember being for a long long time...bonus i did drop 3 pounds for the moment lol
looking for better days ahead..
January 21, 2013
Monday, January 21, 2013 at 10:50 AM filed under Diet & Nutrition postings
So far this year is not going like i have hoped..my father n law passed since my last entry and so my whole, i am gonna kick this year off on a thinner start thing has gone out the window...
Not to mention my children have also been sick sick sick...But tomorrow is another day right?? I am going to try and get back on the wagon tomorrow..hoping for sleep and peace of mind...something has got to give...
August 19, 2011
Friday, August 19, 2011 at 9:30 AM filed under Weight Loss postings
Okay out of the gate, yes i celebrated friday morning with a mcdonalds egg mcmuffin, not the worst choice on the menu mind you, but i have been dieting and counting calories for about a month now and have yes dropped about 5 pounds..yay! but everyone needs a little break once in a while, and with 2 kids 3 years and younger, and suffering from a lack of sleep for at least 4 years now...yeah..i celebrate fridays lol
but i will get back on the horse tomorrow morning with a protei...