January 18, 2010
Monday, January 18, 2010 at 8:52 PM filed under Weight Loss postings
So I've been without internet for about 4 days now! Finally restored today! lol... AT&T was very slow about getting out here to fix it, but then again i live in the middle of now where pretty much.
So Since Friday I haven't really been working out. I've been cleaning my house a lot. My husband is coming home this week so i want the house to be clean. So i've been eating really healthy, and i've been really active just haven't went to the gym. Today i walked/ ran my d...
January 14, 2010
Thursday, January 14, 2010 at 8:02 PM filed under Weight Loss postings
Current Weight: 209, I've lost 4 lbs in 2 days! I'm excited. But instead of the weigh myself everyother day idea, i'm gonna push it back to once a week. That way I'm not obsessing about my weight. Hope that helps.
Today was a great day for the most part. With the students we got out and ran about 4 miles. Which felt great. My main goal for this first month with the running is not to stop. Next month I will set another goal for myself. If your not a runner like me the best th...
January 13, 2010
Wednesday, January 13, 2010 at 8:23 PM filed under Weight Loss postings
Today was interesting. I PT'd with the students here at the Training Command. We did a lot of Calistenics, and ran a little under 2 miles. I felt like I had a great workout today, I have not yet weighed myself. I will try and do that everyother day, sooo tomorrow morning is the day. I'm hoping for a good reslut. I've been sticking to my nutrisystem meals pretty good. and today after my workout, I took my Cocker Spaniel "Champ" out for a long walk, which we bot...
January 12, 2010
Tuesday, January 12, 2010 at 9:41 PM filed under Diet & Nutrition postings
Hello, name is Erika I'm 21 years old and on Active Duty in the US Navy. I'm married to a US Marine. I've been in the Navy 3 years now. I remember coming into the Navy i weighed around 145 lbs, and i was 18 years old. Coming out of boot camp i was the same weight pretty much, just better toned. Ever since moving to my new duty station i've gained a large amount of weight in only 3 years. I'm now at 213lbs. I'm finally needing to loose ...
