February 23, 2014
Sunday, February 23, 2014 at 7:41 PM filed under Diet & Nutrition postings
Well I'm sad to report that today was a bad day. I thought yesterday was bad but today was worse. I went out to eat and pretty much ate whatever I wanted and I havent started a diet so thats not really what got me. What got to me was when I got home and logged everything that I ate. I literally had to sit there and cry. It really made me realize what I've ben doing to myself. So far I've only (successfully) cut out soda so starting tomorrow I'm going to cut out all swe
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February 22, 2014
Saturday, February 22, 2014 at 4:45 PM filed under Diet & Nutrition postings
I went grocery shopping this afternoon. Just about every time I go food shopping, I stop by Mcdonalds for lunch on the way home and then try to hide the evidence from my husband because we all know that if we hide the proof than the calories don't count. Well anyway, I went food shopping and I still stopped by Mcdonalds but I didnt get any food, I just got a sweet tea. As I was picking up my tea at the window I looked at the girl who handed it to me and I thought "She ha
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February 22, 2014
Saturday, February 22, 2014 at 10:46 AM filed under Diet & Nutrition postings
So yesterday I had a bit of a rough day. I over ate at lunch and supper but I know I still consumed less calories than I usually do. This is the only goal I have right now...is to take in less calories than usual and just keep track of what I'm eating. I've been doing fairly well in this regard. Its been difficult to stay away from sweets and I havent done a very good job of it. However, I havent had one drop of soda in three days. All i've drank is coffee and water and I&
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February 20, 2014
Thursday, February 20, 2014 at 6:19 PM filed under Diet & Nutrition postings
I'm 24 years old and 226 pounds. I've always been insecure about my weight even when I didnt really have a weight problem so I've been dieting since I hit puberty pretty much. Right now I'm the heaviest I've ever been and I realized after I had my second child, it was time to really TRY to lose weight. My main focus is not to be skinny like it was. Now I just want to be healthy for my kids and set a better example for them. Just recently I
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