September 23, 2010
Thursday, September 23, 2010 at 5:05 PM filed under Diet & Nutrition postings
I am actually enjoying going shopping for foods now, and realize I read every label....I really should be looking at more than just the calories, but I WILL get better. Right now I am focusing on calories and healthier choices. Like today. Went grocery shopping, mainly for things for me. I bought some organic pasta...one is made with buckwheat and sweet potato (I don't know, but it sounds yummy!!!) and the other is a...
September 22, 2010
Wednesday, September 22, 2010 at 10:59 AM filed under Diet & Nutrition postings
Finally had a great day for a change yesterday!!!! Felt really good about all this the whole day...never once thought about cheating. See, the hardest thing is when I come home from work at 11:30 pm...I often found myself munching away before bed and for no reason. I would literally consume about 800 calories before bed!!!! NO MORE!!!!!!! I am done with stuffing my face full of junk!!! I have a wedding dress ...
