About me: I have owned my own business for 10+ years. Being self-employed and working from home I tend to work far more than I should. Driving a desk and staring at a computer screen 10 to 12 hours day for the last 10 years hasn't helped the physique at all (unless you like pears), so I've managed to pack on the pounds. It's time for this marshmallow to shed some fluff!