zumbarocks

About me: I am a 5'5" happily married mother of two boys who works full-time in a fullfilling career. I am a licensed Zumba instructor as of July 2011. In 2003, I weighed 238 lbs. In Sept 2010, I weighed 206 (better but still obese). I joined Slim4Life and met my goal of 140 in April 2011. Now my challenge is to keep it off.

Won the Penn Girls BLC and 10 other challenges.
Created the December Calories Burned (Workout-Related) challenge.
Has completed the Penn Girls BLC and 13 other challenges.
Joined the Overcoming Those Aches and Pains and 4 other groups.
Is following 16 people, and has 23 followers.
Has submitted 694 workouts.
Last workout was on 4/13/2013.
Has submitted 3684 meals.
Last meal was on 4/14/2013.
Is using the Zumba daily workout plan.
Is using the Zumbarock's 10 lb/7 Day Fix diet plan.
Created the Zumba daily and 2 other workout plans.
Created the Stabilization Week 1 and 9 other diet plans.
Created the Well Fed - Rogan Josh and 51 other recipes.
Created the osteo bi-flex nutra joint drink mix and 63 other foods.
31408 points
56 years old
Female
Read more
Hide more

Following

(View all 16)

Followers

(View all 22)

Teams

(View all 5)

Challenge Awards

(View all 12)

1st place in Penn Girls BLC
1st place in Most miles ran over 90 days
1st place in Dancer Fabulous
1st place in Most diet days tracked over 30 days
1st place in Summer Melt Off
1st place in Most pounds lost over 60 days
1st place in BodyLove Challenge
1st place in King for the Week Challenge
1st place in Most pounds lost over 30 days
1st place in Gettir Dunn!
2nd place in December Calories Burned (Workout-Related)
1st place in Zumba- Challenge