Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Trainhard11 Strength workout
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by Trainhard11
jls1969 week one
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by jls1969
blkopud The Big 40
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by blkopud
PatternX weightlifting
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by PatternX
casey5858 Kleins Workout
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by casey5858
Get good pumps and look great
Sethro14 Freakin Yoked
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by Sethro14
curtisweisshaar curtis' workout
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by curtisweisshaar
ElectricSheep NROWLFW - Stage II
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by ElectricSheep
FlamesEagles12 Foot ball12345
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by FlamesEagles12
ebenwilson Vince Gironda's Honest Routine
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by ebenwilson
Vince Gironda's keep you honest routine. Gironda was a world class bodybuilder who was years ahead of his time. His approach was to constantly question convention and, as a result, he innovated well before the rest of the body building world. His techniques hold true, and are still widely under-utilized today. (http://www.ironguru.com/)
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Undergoing a complete medical history and physical exam is crucial for athletes who want to maintain optimal performance. The H&P Exam includes a review of the patient's past medical history, allergies, social history, family history, reiew of systems (ROS), a complete physical exam, and  relevant diagnostic tests. Your physician may summarize the assessment in a ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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