LOWER BODY KETTLEBELL TRAINING

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
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Rating:
 Rating: 5.0/5.0
Created By:
PhoenixScorpyo on June 25, 2012
Comments:
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Shoulders, Back, Thighs
Workout Length:
7 days
Workout Days:
Wednesday, Saturday
Description

No dumbells used just kettlebells 

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