Cottage Cheese - Low Fat, 2%

Check out how many calories in Cottage Cheese - Low Fat, 2%. Get answers to all your nutrition facts questions at FitClick.
 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Dairy and Eggs
Cottage Cheese - Low Fat, 2%
  
Fat Calories:
25%
Carb Calories:
27%
Protein Calories:
49%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  6 11 2 90
1   cup
  12 22 5 180
3/4   cup
  9 16 4 135
1/4   cup
  3 6 1 45

Tip: You can add any amount to your meal plan, not just common serving units. Want a Cottage Cheese - Low Fat, 2% serving size to fit your carbs limit? No problem, just use the Cottage Cheese - Low Fat, 2% nutrition facts serving size tool to the right.
Find more foods like Cottage Cheese - Low Fat, 2%. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

nice
 
April 28, 2014 at 4:28am
Might sound weird, but I like to mix about 1/8-1/4 cup into a bowl of oatmeal. Bumps up the protein and makes it really creamy.
 
November 10, 2012 at 11:52pm
Also great with a little hot salsa mixed in.
 
January 12, 2012 at 12:40pm

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