Check out how many calories in Whole Milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
12
|
8
|
8
|
149
|
1/2
cup
| |
6
|
4
|
4
|
74
|
1/4
cup
| |
3
|
2
|
2
|
37
|
2
cups
| |
23
|
15
|
16
|
298
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole Milk serving size to fit your carbs limit? No problem, just use the Whole Milk nutrition facts serving size tool to the right.