Jamican Jerk Sweet Potato and Black Bean Stew

1		large onion chopped
1  tablespoon		olive oil
1  tablespoon		jerk spice
400  grams		canned tomatoes
1  tablespoon		red wine vinegar
1  tablespoon		brown sugar
1  kg		sweet potato
2  cans		black beans
200  grams		roasted peppers
600  mL		water
1  ounce		Ginger root, fresh grated (2" pc.)

Tip: For nutritional information on all the ingredients in Jamican Jerk Sweet Potato and Black Bean Stew just click on each ingredient name. Then adjust the serving size for any Jamican Jerk Sweet Potato and Black Bean Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Heat oil in dutch oven, add onions and cook till almost done.
Add spices and ginger and cook another min. (I made my jerk spice, it is in the spice drawer.
Add water, tomatoes, vinegar and sugar and simmer for 10 min
Add sweet potatoes and bring to a boil then simmer for 10 min or until they are done.
Add peppers and beans and simmer another 5 min. Add fresh cilantro or basil.