Mike's Biggest Loser Turkey Meatballs

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filed under Main Dishes

Main Dishes
  
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 171 (9% DV)
Fat: 3g (5% DV)
Carbohydrates: 8g (3% DV)
Protein: 26g (52% DV)
Description: This is my version of the Turkey/Chickpea meatballs seen prepared by Mike on the Biggest Loser on 5/18/2010. As of this posting, I am still working out the details. I yielded 12 large meatballs at about 63 g each. I think they could be made smalle
Ingredients:  Makes 6 servings (12 pieces)
1-1/5  lb.
 
3  tablespoons
 
1/2  tablespoon
 
1  cup
 
2 
 

Tip: For nutritional information on all the ingredients in Mike's Biggest Loser Turkey Meatballs just click on each ingredient name. Then adjust the serving size for any Mike's Biggest Loser Turkey Meatballs ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large bowl, mix by hand or with a spoon the ground turkey, parsley, pepper, pureed garbanzo beans, and egg. Roll the ground turkey mixture into small meatballs and place on baking pan. (I use a stone with no added sprays or oils) Mixture will yield 12 meatballs at about 63 g each.

Bake meatballs in the oven at 375 for 20 minutes or till no longer pink inside. Meat should reach an internal temperature of 165 degrees.
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