Quick and Easy Beef Stew (4 oz.)

Check out how many calories in Quick and Easy Beef Stew (4 oz.). Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 403 (20% DV)
Fat: 21g (33% DV)
Carbohydrates: 15g (5% DV)
Protein: 36g (73% DV)
Description: Seasoned beef, peas, carrot, and potato stew.
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Quick and Easy Beef Stew (4 oz.) just click on each ingredient name. Then adjust the serving size for any Quick and Easy Beef Stew (4 oz.) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In deep sauce pan, combine beef, potatoes, water and spices. Bring to a boil.
Reduce heat to low and cover tightly. Simmer for 15 minutes or until potatoes are tender.
Add frozen peas and carrots and cook until heated through.
Mix cornstarch with lemon juice and add to stew. Cook for 1 minute stirring constantly until thick and bubbling.
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