Skinny Sloppy Joes

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filed under Main Dishes

Main Dishes
Serving size: 3 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 262 (13% DV)
Fat: 11g (16% DV)
Carbohydrates: 13g (4% DV)
Protein: 26g (53% DV)
Description: Instant Pot Skinny Sloppy Joes - Lean Ground Beef or Ground Venison (frozen or fresh)
Ingredients:  Makes 5 servings (15 ounces)
1  tablespoon
1  lb.
1-1/2  teaspoons
2  teaspoons
1  tablespoon
4  tablespoons
1  cup
4  tablespoons
1  cup
1/2  cup

Tip: For nutritional information on all the ingredients in Skinny Sloppy Joes just click on each ingredient name. Then adjust the serving size for any Skinny Sloppy Joes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Turn Instant Pot to Sauté & heat Olive Oil
Brown frozen meat in oil 8 min each side or fresh meat (in whole patty) until browned on each side. If using fresh meat pull apart into large chunks.
Move meat aside & add onion, pepper, carrot, salt & garlic cook until soft (about 5 min).
Add Worcestershire, vinegar, chopped tomatoes, tomato paste & water.
When mixture begins to boil add oats & do not stir.
Put lid on Instant Pot, cook High Pressure for 10 Min & natural vent when done.
Turn Instant Pot to Sauté & reduce mixture (about 5 min). Chop meat with mixture & let sit 5 min before serving.
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