Stuffed Green Pepper

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vegasmary
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 745 (37% DV)
Fat: 41g (63% DV)
Carbohydrates: 41g (14% DV)
Protein: 53g (106% DV)
Description: buy a LARGE PEPPER for this recipe, if you can
Tags: bell pepper, stuffed pepper, stuffed green pepper
Ingredients:  Makes 1 serving (1 each)
1/2  cup
 
8  ounces
 
 
1  dash
 
1  pinch
 
2  tablespoons
 
1-1/2 
 

Tip: For nutritional information on all the ingredients in Stuffed Green Pepper just click on each ingredient name. Then adjust the serving size for any Stuffed Green Pepper ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
buy a large green pepper....equivalent to 1.5 of 2/5 inch pepper..it will be about 3.5 inch in diameter
2
mix cooked rice, raw hamburger and egg in a bowl
3
add salt and pepper to taste
4
cut top off of pepper and seed (or slice open sideways and seed)
5
stuff the pepper with the meat/rice mix
6
add catsup to top

bake in air fryer oven (350) until pepper is tender (about an hour)
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