Stuffed Peppers

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sharone
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 10g (16% DV)
Carbohydrates: 5g (2% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Stuffed Peppers just click on each ingredient name. Then adjust the serving size for any Stuffed Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Directions:
Cut off the tops of peppers an slice each in half lengthwise. Remove seeds and membranes. Place peppers in a large saucepan and cover with water. Bring to a boil, and reduce heat to simmer 3 minutes. Romove from water, drain and set aside to cool.

Preheat over to 375ºF. Grease baking dish. Spray with olive oil. Lay the pepper shells in the bottom of the dish.

In a large skillet, heat olive oil over medium heat. Add onions and saute until translucent. Add the beef and continue to cook, stirring occasionally, until beef is cooked and liquids are gone. Reduce to low heat.

Add remaining ingredients except cheddar cheese. Spoon mixture evenly into pepper halves. Top each with cheddar. Bake 30 minutes, then remove from oven and let stand 7 minutes before serving.
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