Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Mucandusa Abs
 Rating: 4.0/5.0
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by Mucandusa
drew64 16 week max gain day C1
 Rating: 4.0/5.0
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by drew64
Day 3 of 6, 16 week program
drew64 ABS Circuit
 Rating: 4.0/5.0
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by drew64
Quick ABS circuit
agreenland88 normal
 Rating: 4.0/5.0
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by agreenland88
run for 33 mins 2 min cool down
johnboy16 Xtreme shloulder,bi's,tri's,calve's and abs
 Rating: 4.0/5.0
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by johnboy16
works out the biceps, triceps, abs, calves, and shoulders
Jaqalope Toning 1
 Rating: 4.0/5.0
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by Jaqalope
Blackfoot95 Mass 4
 Rating: 4.0/5.0
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by Blackfoot95
Shoulders and Traps
0u812 john-starting
 Rating: 4.0/5.0
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by 0u812
bbridges32 Bettys plan
 Rating: 4.0/5.0
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by bbridges32
cocofit July workout
 Rating: 4.0/5.0
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by cocofit
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't go for my evening walk last night, nor did I walk this morning. I guess I was too lazy. But I did make myself go this evening. I walked only 1.57 miles, but at least I went. Right? The reason I'm confused is my diet tracker is not registering the water that I'm drinking. Does anyone know how to fix it? 

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