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Featured Diet

FitClick Healthy Lifestyle Diet by FitClick

This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

Diet Program Rules:

•  Calories: Customized for your unique body and goals.

•  Carbohydrates: 53% of calories

•  Protein: 18% of calories

•  Fat: 29% of calories

Food Faceoff of the Day

Sonic Drive-In Jalapeno Burger

Carb Protein Fat Calories
52 25 26 550

Sonic Drive-In Burger with Mayonnaise

Carb Protein Fat Calories
55 26 37 650

Winner: Sonic Drive-In Jalapeno Burger

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Best Carpet Cleaner posted by zubair789

Zong was launched in 2008 and was considered the smallest telecom operator in Pakistan. In 9 years, it has become the fastest growing and reliable telecommunications company widely known throughout the country. CMPAK (China Mobile Pakistan) is the fourth largest telecom operator in th...
- Friday, March 13, 2020 at 01:33 PM
- Diet & Nutrition
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posted by briona112

Consider your favorite first-person shooting game, but with everyone replaced with moving eggs. Shell shockers is a popular online browser-based first-person shooter game in which players are given cartoonish weapons and pitted against each other across a variety of maps. And there's a twist: everyone takes on the role of an egg! Choose from six different pl...
- Thursday, December 23, 2021 at 04:37 AM
- Get Advice > Diet and Nutrition

Recipe Viewer

Open Faced Cheese and Tomato Sandwich (205 cal/svg)

Posted by FitClick
Friday, October 22, 2004 at 5:07pm

Serving size:		1 each
Recipe category:		Main Dishes
Prep time:		10 min
Cook time:		5 min
Difficulty:		Easy

Calories:		205 (10% DV)
Fat:		7g (11% DV)
Carbohydrates:		18g (6% DV)
Protein:		18g (36% DV)

Description:

Broiled cheddar cheese and tomato sandwich on toasted 7-grain bread.

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