Egg Omelette with Ham and Cheese

Check out how many calories in Egg Omelette with Ham and Cheese. Get answers to all your nutrition facts questions at FitClick.
FitClick
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 394 (20% DV)
Fat: 25g (38% DV)
Carbohydrates: 6g (2% DV)
Protein: 35g (70% DV)
Description: Egg omelette with ham and cheddar cheese.
Tags: breakfast
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Egg Omelette with Ham and Cheese just click on each ingredient name. Then adjust the serving size for any Egg Omelette with Ham and Cheese ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine eggs and milk. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet.
3
Add ham and cheese.
4
Cook on medium heat until egg begins to bubble.
5
Fold over half of egg to cover ham and cheese.
6
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
Find more recipes like Egg Omelette with Ham and Cheese. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

I try to make mine low cal
 
June 11, 2013 at 7:52am
fitclick left off the cholesterol it is over 200 per egg. so that makes it 400 and you are suppose to have only 300 or under a day.
 
October 30, 2012 at 10:31pm
Like it!
 
February 3, 2012 at 11:18am

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