Diet Plan Length:
1 day
Meals per day:
6 meals
Avg. Calories per Day:
821
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Restrictions:
Bread and dairy
Lowfat lowcal
Diet Plan Length:
1 day
Meals per day:
5 meals
Avg. Calories per Day:
1,777
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
1 day
Meals per day:
4 meals
Avg. Calories per Day:
1,956
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
1 week
Meals per day:
5 meals
Avg. Calories per Day:
1,904
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
1 day
Meals per day:
5 meals
Avg. Calories per Day:
1,664
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
2 weeks
Meals per day:
5 meals
Avg. Calories per Day:
1,597
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
1 week
Meals per day:
4 meals
Avg. Calories per Day:
1,318
Target gender:
Women
Weight goal:
Lose weight
Cooking difficulty:
Easy
Diet Plan Length:
1 week and 6 days
Meals per day:
6 meals
Avg. Calories per Day:
1,738
Target gender:
Men
Weight goal:
Maintain weight
Cooking difficulty:
Easy
Diet Plan Length:
1 week and 6 days
Meals per day:
6 meals
Avg. Calories per Day:
1,738
Target gender:
Men
Weight goal:
Maintain weight
Cooking difficulty:
Easy
Diet Plan Length:
3 weeks
Meals per day:
6 meals
Avg. Calories per Day:
1,285
Target gender:
Women and men
Weight goal:
Lose weight
Cooking difficulty:
Easy
Restrictions:
dairy free, Lactose Free, Gluten Free, tofu free