September 26, 2010
Sunday, September 26, 2010 at 3:34 AM filed under Diet & Nutrition postings
Started out good last week. I was keeping track of food and exercising. Then I went up to my brother's in Hillsboro for the weekend with my nephew. It was so good to get away. I didn't eat horribly until I was on the way back down home. I stopped in Central Point and had Sonic. When I got home I had ice cream. I started better on the food again that Monday. I wasn't really into the exercise. No excuse other than I didn't feel like it and with...
September 12, 2010
Sunday, September 12, 2010 at 8:35 PM filed under General postings
So, I have a new doctor now. My original doctor has moved out of the area. Jerk. Although I will say that after the initial visit, my new doc seems pretty nice. I'm also officially diabetic. I may need to hook up with a CDE. I would ask my dad for help and info since he's diabetic too, but Dad is a little too militant for my taste. His answer to "Can I eat that?' is always no. Or just don't even try to or eat that and you'll get used...
May 23, 2010
Sunday, May 23, 2010 at 1:16 PM filed under Weight Loss postings
I finally got my ass motivated to get back on track with the diet. Mostly because I have a doctor's appointment in 3 weeks and I need to be at the same weight I was at the last appointment or preferable weigh less. I know losing weight takes time and there is not quick instant miracle fix to do it. Unless I want to take like Hydroxycut which would totally fuck with my blood pressure, I am SOL for metabolism boosters.
I don't understand why I started putting ...